Forbidden Rice Posted on 20 February 202015 January 2022 Black rice aka forbidden rice was known in China as the Emperor’s rice because it was apparently kept from the lower classes. It’s extremely high in anthocyanins due to its dark hue, which means amazing nutritional value and antioxidants! 👌 I’ll be honest, I do actually prefer Asian rice but I don’t really like the… Read more
Supermarket-Free February Posted on 8 February 202012 February 2022 Today’s post is to show my solidarity with the social media challenge #fevriersanssupermarche ‘No-Supermarket February’ – that means no supermarkets for a month! Food shopping is to be done at farmer’s markets and small greengrocers, butchers, organic, bulk or specialist food shops instead. The aim is to detach people from the belief… Read more
I Explore Posted on 27 November 201917 March 2022 I explore wisdom,I seek new understanding.I remain open for it to find me.🧜♀️ “Don’t let corporations cook for you.” @michael.pollan Some other damn-good-things Michael Pollan gone done said, “It’s true, we’re way too busy, and working longer and longer hours. But consider that, in the last decade or so, we’ve… Read more
Do You Eat American Express? Posted on 13 November 20194 August 2022 Updated 4 August 2022 – Original 13 November 2019 Do you eat American Express? Plastic is everywhere, killing wildlife and polluting our beautiful places, but even if you couldn’t care less about any of that, did you know that we humans, yes even you, are actually ingesting about the equivalent… Read more
Everything (that matters) IS Nature Posted on 29 October 201910 October 2022 Post updated 30 August 2022 – Original post 29 October 2019 One that is not in harmony with nature, is not in harmony with themselves. “In our busy modern lives, it’s easy to forget that we are a part of nature.We know that vibrant green vistas soothe us. Vast wilderness… Read more