At times it can be tricky for us to be present with ourselves, others and the world as we are constantly being bombarded with thoughts and information. It isn’t always easy to decipher which passions are ours, or those of the collective.
Our unconscious takes us way back to our past, projects us far into the future, and leads us away from the place where we actually are right now.
We do many things without really paying attention. We listen to close-ones with our minds elsewhere. We traverse splendid landscapes without even seeing and rejoicing in the beauty of the world around us.
No real joy, nor quality of being, or relation can exist without a certain quality of presence.